Essential Oils That Aid in Constipation Relief

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Constipation can affect us in different ways. It can mean having difficulty passing stools, having infrequent bowel movements, or not sufficiently cleaning of or emptying of stools. This can be accompanied by discomfort, pain, nausea, and feelings of malaise.

It can be caused by lifestyle factors, including inactivity; stress; poor nutrition, such as lack of fiber or liquid; tumors…